Precise · Self-Measurable
Skill Tests
8 technical tests with diagrams and scoring. Log your score and track your progress over time.
Basic
Advanced
Around the Cone
Move the ball in a circle around a single cone using any foot surface.
Setup
- Place one cone in the center of a flat, open space.
- You only need the cone and a ball.
How to Perform
Using any surface of either foot — laces, inside, outside, or sole — move the ball in a full circle around the cone. Keep the ball close with small, quick touches and stay half-turned toward the cone so you can read the ball at all times. Keep your head up as much as possible. After 30 seconds, immediately reverse direction and continue circling the other way for the remaining 30 seconds. One full revolution is counted each time the ball completes a complete 360° loop around the cone.
Scoring
- +1 every time you complete a full revolution around the cone
- -1 every time you hit the cone or make a mistake (loss of control)
- Switch direction at the 30-second mark
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Diagram